How To Guides

If you have an old and unclean mattress, the chances are that some strangers have been accompanying you in your sleep! Sounds creepy, right? Well, we have been talking about …

The thought of blood stains on a mattress brings discomfort. The good news is that there are ways of getting rid of these stains. Cleaning agents that remove blood stains …

Throw pillows have slowly become a functional and decorative staple, thanks to their ease of spicing up any space. They come in various colors, patterns, and sizes, which match varied …

Have you been spending sleepless nights due to shoulder pain or a frozen shoulder? Chronic shoulder pain is unfortunately common and according to a study, about 67% of people who …

Does the thought of having a centipede in your bed give you shivers? While centipedes are relatively harmless to human beings, their creepy sight could make you lose sleep. So, …

Sleepers with an intercostal muscle strain experience sharp pain when they make any move, including breathing, coughing, turning, and stretching. Finding a comfortable position that yields quality sleep is hard …

Getting meniscus surgery could result in pain, discomfort, and worry during sleep. Should you sleep with your leg raised? What if you fall asleep and bend it? Whatever your concerns …

Are you having trouble going to sleep with a kidney stent? The kidney stent may be a little uncomfortable, but there are ways to improve your comfort and sleep quality. …

Wisdom teeth, also known as third molars, are not necessary for your survival. That is why the dentist will suggest removal if you have misaligned teeth due to insufficient space …

Sleeping with a cold can be taxing. You struggle to find the most workable breathing dynamics and sleeping position for your cold. Yet, quality sleep is vital for recovery since …