According to mattress manufacturers, you should replace your mattress at least every eight to ten years. However, for most sleepers, that is not easy because there are no straightforward guidelines on how often to replace mattress. Various elements, which we will cover in this post, will influence when you should replace your mattress.
The right amount of time you should wait to replace your mattress is eight to ten years. This depends on various elements, like how often you sleep on your mattress, the mattress type, quality, and hygiene. More so, look for signs like thinning and sagging before getting a new mattress.
Mattresses are not designed to last forever. After some time, you may require a new mattress. This post discusses how often you need a mattress replacement, the signs you should look out for, and why replacing your mattress is a good idea.
How Often Are You Supposed to Replace Your Mattress?
Under normal conditions, you should replace your mattress every eight to ten years. However, various elements will require you to seek a replacement earlier or later than the recommended time. Below are some factors influencing how often and when you should replace your mattress.
Impact on your sleep
A good mattress should help you sleep well and accommodate your preferred sleep pattern. It should also help you feel comfortable. On the other hand, a bad mattress can trigger pains and aches that will negatively impact your sleep pattern. If your mattress affects your sleep adversely, it is a sign that you may require a replacement. Simply put, you should replace your mattress if it is no longer helping you get a restful sleep.
Your mattress's age is a significant determinant of whether you need a replacement. We now know that an excellent mattress can last between eight to ten years. Many years of service means closeness to replacement. However, this varies by manufacturer, mattress type, number of people, and how often you sleep on the bed. These elements will influence the rate of mattress wear and tear.
The mattress' structural condition is worth considering. For instance, if a mattress has a dent or is sagging, you need a new one. The sagging occurs on the edges, sides, or beneath your sleep area. These damages will differ depending on the design. For instance, most spring mattresses do not sag like memory foam mattresses.
Most people do not recognize the impact their weight has on their mattresses. When you gain or lose weight, it may influence your mattress adversely. For instance, when you gain weight, your mattress' lifespan reduces. Your mattress sags more rapidly because of the weight you expose it to. A heavier body type can also cause more wear and tear on mattress components, like springs and cushioning. The same applies when you share a mattress.
Your sleep habits
Your sleep habits, like how long and often you sleep on your bed, will determine how often you need a mattress replacement. Your mattress wears more when you spend a lot of time on your bed. The contrary is also true.
How Often to Replace a Memory Foam Mattress?
A good memory foam mattress can last between ten to fifteen years because of its quality and impeccable design. That means you may require a replacement every decade. The best memory foam mattresses will last even longer.
Your memory foam mattress maintenance practices may influence how often you replace it. For instance, while memory foam mattresses do not necessarily need flipping, you will benefit when you flip them from time to time. Proper bedtime hygiene and mattress cleaning help increase its lifespan.
How Often to Replace a Spring Mattress?
Spring mattresses contain coil support systems. The coils help distribute your weight evenly across your mattress. Excellent quality spring mattresses will last up to 10 years. Double-sided spring mattresses can go up to half a decade longer than regular coil mattresses. Other elements like maintenance and sleep habits will influence how often you need a new spring mattress.
How Often to Replace a Latex Mattress?
Latex mattresses are among the most durable options. They are made from natural or synthetic latex with dense foam construction. The best latex mattress can last up to five years. For this reason, they are usually more costly. However, you may need to replace your latex mattress sooner if you notice constructional damages to the mattress, sagging, or your allergies get triggered whenever you sleep.
How Often to Replace Hybrid Mattresses?
A hybrid mattress is a fusion of spring and foam mattresses. It has a foam base and a coil support system on its top layer. An average hybrid mattress can last between seven to ten years, depending on the quality of its materials, construction, and application. Low-budget hybrid mattresses have a lifespan of around six years.
Signs You Need a New Mattress
More often than not, you do not have to wait the recommended time to get a new mattress. You just need to look out for some signs on your existing mattress. Below are some signs that you need a new mattress.
Feeling joint and back aches
One of the indicators that you need a new mattress is how you feel when you wake up. Under normal circumstances, you should wake up feeling well-rested. However, low-quality or worn-out mattresses will hinder your sleep quality and comfort. If you start experiencing aches and pains when you wake up, you should consider getting a new mattress.
Better sleep anywhere apart from your bed
You can also judge your mattress' condition by the quality of sleep you get at home and away from home. If you have difficulty sleeping at home but sleep well at a friend's house or hotel, it is another sign you need a new mattress.
An increase in allergies
You can also tell if you need a new mattress if you suddenly start experiencing allergic attacks when sleeping or lying on your bed. This usually occurs when the mattress is packed with allergens, like dust mites and debris. Failure to replace such a mattress or have it cleaned professionally means you risk infections.
Experiencing sleep discomfort
Various elements, like eating habits and illness, will impact your sleep quality. Your mattress also plays a vital role in sleep comfort. Therefore, mattress-related sleep discomforts may also indicate the need for a new mattress.
Why Should You Replace Your Mattress?
Many reasons warrant the need for a new mattress; they differ from one person or mattress type to another. Here are some reasons for replacing your mattress.
- If you have had the mattress for more than six years
- If you notice visible signs of wear and tear on the mattress
- If you no longer feel comfortable resting on it.
- If you realize that the bed makes more noise than usual
A quality mattress can last for as long as a decade, but this is not guaranteed. Your mattress will last longer or less, depending on various elements like quality and brand features. Regardless of how long you wait, you will most likely need a new mattress at some point.
The trick is learning what signs to look out for in the mattress. Most of these signs are easy to notice. Others, like your sleep quality, are slightly tricky because most people do not link their sleep quality to their mattresses. Now that you know what to look for and how often to replace mattress, you are good to go. We hope that this information has been helpful.
Feruza is a mom and a blogger. She had a neck pain for 15 years, which made her interested in everything about pillows.
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